Some of you have visited an ashram or spiritual retreat for extended periods of time. You might have learned to be disciplined, go with the flow, work with relaxation, and live in a harmonious environment. It can be a very enjoyable experience that you wish to bring into your home; however, deep down there might be fear within because your home life is a different reality. Today, I'd like to share some tips on how to continue your spiritual retreat/ashram experience when you arrive home.

We all desire to experience and taste the real bliss and silence that is always with us. Actually, it IS us. We often blame the noise of our mind, home, or emotions that keep us from being in true communion with our soul. Today, I'd like to share with you three ways that can help you experience inner silence through discipline and practice.

A New Year is another chance to forget about the past, take a step, and move forward in a totally new direction. Actually, each moment is an opportunity to change your life and become awakened. On this day, the 1st of the 2010 New Year, I want to wish all of you joy, peace, and happiness on your spiritual path this year.

I have been dedicating the last few weeks to finalizing my first book, which I am hoping will be available for download or paperback in the next few weeks. Today, I would like to give you a taste of the introduction. Enjoy!