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Search Keyword relaxation Total: 14 results found.
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Letting Go of Expectations on the Spiritual Path
Category: Spiritual/Blog
... Formula Where there are expectations, there is tension. Where there is tension, there is no relaxation. Where there is no relaxation, meditation does not happen. It’s a very simple formula. When we expect ... Friday, 13 August 2010 -
5 Ways to Make Time for Meditation or Spiritual Practice
Category: Spiritual/Blog
... 10 minutes each day for meditation, relaxation, or sadhana. Self-Discipline is key to growing spiritually. 5 Ways to Make Time for Meditation or Spiritual Practices for the Busy Person When you start ... Thursday, 20 May 2010 -
10 How To's for Meditation Beginners
Category: Spiritual/Blog
... is the highest state of consciousness, which is experienced through total relaxation. Relaxation is key to meditation, because when we relax from our thoughts, emotions, stress and tension, we are able ... Saturday, 13 March 2010 -
Art of Soul Simplicity - Overcoming the Overwhelmed Mind
Category: Spiritual/Blog
Simplicty is key to spiritual learning, growth, and understanding. Keeping it simple and keeping it real, brings you closer to your nature, soul. Soul is our goal. The Nature of Mind The mind goes ... Thursday, 04 March 2010 -
Spiritual Retreat & Ashram Life in Your Home
Category: Spiritual/Blog
Some of you have visited an ashram or spiritual retreat for extended periods of time. You might have learned to be disciplined, go with the flow, work with relaxation, and live in a harmonious environment. ... Thursday, 28 January 2010 -
Patience and Moderation for Enlightenment
Category: Spiritual/Blog
... a sense of liberation and relaxation have become a part of me. I haven't discontinued putting efforts, I just dropped my expectations - big difference. Remember, there is no need to rush your spiritual ... Thursday, 29 October 2009 -
Spiritual Blogging or Writing: Recording your Growth
Category: Spiritual/Blog
... to see your ups and downs Be less judgmental about your path Be proud of your growth Become aware and learn to accept your weaknesses Connect to something deep within yourself Experience relaxation ... Thursday, 15 October 2009 -
Reflections 2009: 1st Year as a Monk
Category: Spiritual/Blog
... calmness, peace, and relaxation in myself, too. My shoulders are never in pain as a result of stress, as they used to be before I took diksha. I have also seen increased confidence in myself to speak my ... Thursday, 03 September 2009 -
Marketing Terms for Spirituality: Are you Serious?
Category: Spiritual/Blog
... then leads to the few moments of effortless relaxation, where meditation might happen. For long time meditators, some may have experienced glimpses of the soul, or "have seen things" but they go away ... Thursday, 20 August 2009 -
Being the WHY Person - Truth or Curiosity Seeker
Category: Spiritual/Blog
... leads to relaxation, relaxation leads to meditation and enlightenment. Asking why can be a very good thing, but it can also be useless. Why? :) Asking why out of curiosity, which most people do, is an ... Saturday, 15 August 2009 -
How to Meditate: Top 8 Postures for Meditation
Category: Spiritual/Blog
... it is important to emphasize that Meditation is something that happens, and cannot be forced. Meditation is an experience of deep relaxation, where you might have the opportunity to see and feel glimpses ... Saturday, 01 August 2009 -
Laughing: A Soul's Medicine - Making Spirituality Light
Category: Spiritual/Blog
... to the student to learn how to not react and be relaxed. It is during relaxation the gasoline dissolves at a faster rate. However, because we are in the cycle of birth and death, pain and suffering, ... Saturday, 18 July 2009 -
What is Meditation?
Category: Spiritual/Blog
... Meditation is deep relaxation and connection with the soul. In the beginning, it happens mili-seconds at a time, which Acharya Shree call "glimpses". No one can plan when the real meditation will happen, ... Friday, 03 July 2009 -
Secrets of Enlightenment, Vol. I
Category: Spiritual/Books
Spiritual Discourses by Acharya Shree Yogeesh from 2001 - 2004. Topics include: Turyam The Real Purpose Love Mind Innocence The Ultimate Experience Of Love Relaxation ... Thursday, 15 January 2009
