The spiritual path is continually going up and down, like the waves of an ocean. As we grow, the key lesson is learn how to remain calm and peaceful during both the ups and downs. It's quite easy to enjoy the blissful times of the path, but after a storm that hits the ocean, it is quite uneasy for some times long periods of time. Falling off the spiritual path and getting back on track is something a spiritual seeker should get used to, because it is normal. Today, I'd like to share with you how keeping it simple can help you find peace again during and after a life's storm through my experiences in Iraq.